About Starlight Sleep Design
Charity Miskelly
Certified Sleep Consultant
Hello! I'm Charity. I'm a Mom of a 2 year-old little girl, an artist and a business professional. Sleep coaching my little one when she was 4 months old had a profound impact on my life. I had been a career-oriented professional for over a decade when she arrived and her sleep challenges (among all the other trials of new parenthood...) knocked me off my feet. It was at this time, when she began to sleep
really well that I found stability and could take a small breath as a new mom. I couldn't believe the positive effect that sleep could have and that we as her parents could help shape our nights (and days) in this way. Having spent over a decade in financial services advising clients, it brings me great joy and satisfaction to combine my ability to meet people where they are at with provide high-impact and sound support.
My Philosophy
At the core of my services is a philosophy that centers on responsiveness, science, and evidence-based methods. I believe that with the right commitments, custom solutions, and data-driven insights, we can work together to help you and your baby have amazing sleep. This crucial work can be challenging, and I'm here to keep you going every step of the way with honesty, encouragement, and a responsive approach.
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I know that I am entering your family’s lives at a very crucial and vulnerable time in your parenting journey. You may be sleep deprived and searching for solutions. During the time we work together, it is important that I learn about your family’s goals and your child’s sleep habits and the challenges you're
facing so that I can customize a plan based on what you’re needs and comfort level. Sleep consulting is not a one-size-fits-all approach. There are a multitude of strategies that I use to custom design a sleep plan specific for your family's needs.
As we implement your sleep plan, I will be there with you each day to answer questions and provide guidance. I will collect detailed data on your child’s sleep habits, including nap times, bedtime, wakings, etc. I prepare a full analysis of this data daily to inform my coaching recommendations. This data is crucial for understanding how your child is responding to the change and how you’re doing as caregivers in implementing these new routines.